Posts Tagged ‘diet’
Weight Loss Tips For 2011
If you have made another New Years' resolution to lose weight, it may be easier than you think. According to recent research, the average person makes 200 decisions every day that will influence his or her weight loss. Most of these are simple, almost subconscious choices that can easily be changed if you simply pay attention to what you are [...]
Green Vegetables May Help Prevent Type 2 Diabetes
A new study published in British Medical Journal has found eating high amounts of green leafy vegetables helps significantly reduce the risk of developing type 2 diabetes mellitus. Researchers reviewed six studies involving 220,000 men and women to examine the association between fruit and vegetable consumption and type 2 diabetes mellitus. The [...]
