Posts Tagged ‘weight loss exercises’
Weight Loss Tips For 2011
If you have made another New Years' resolution to lose weight, it may be easier than you think. According to recent research, the average person makes 200 decisions every day that will influence his or her weight loss. Most of these are simple, almost subconscious choices that can easily be changed if you simply pay attention to what you are [...]
New Hope For The Genetically Weight Challenged
There is hope for those who thought they could never lose weight because of inherited predilection to obesity. New research published in PLoS Medicine suggests that an active lifestyle can reduce people's genetic predisposition to obesity by about 40 per cent. This puts into question the opinion that exercise doesn't help people lose weight if [...]
